On a warm summers day this week, I headed to Boyne Water, a beautiful freshwater lake on the slopes of Brown Clee Hill in Shropshire. The walk through golden fields and green woodland, followed by a refreshing swim, provided the perfect opportunity to slow down and connect with nature. You can watch the video here. Spending time outdoors often brings with it a wonderful sense of freedom. Away from the noise and demands of everyday life, it's easier to remember what really mat