There's something rather magical about Hay-on-Wye. Known as the Town of Books, its streets are filled with independent bookshops, honesty bookshops and shelves containing thousands upon thousands of stories. I recently spent a gorgeous day there before heading up to Hay Bluff (you can watch the video here) and being surrounded by so many books got me thinking about another kind of story: the one we tell ourselves. Because while we may not always realise it, we're constantly c